Tips and Tricks with a Jade Roller

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Tips and Tricks with a Jade Roller

Tips and Tricks with a Jade Roller

Tips and Tricks of Using a Jade and Ice Roller


Do you ever feel like your face needs something more than a good serum or moisturizer?  Some mornings I wake up feeling like my face needs a work out just like my body. I also find that when there is a change in seasons, my face needs more than my normal routine of cleansing, exfoliating, serum, and moisturizing.

 As a middle aged women, I am noticing the signs of aging. I have more puffiness and redness. Since I began using my Lumiere de Vie Pink Jade Roller and Lumiere de Vie Ice Roller, I have noticed a significant change in my skin tone and appearance.



Some of the benefits I have found in using this Jade and Ice Roller


  • The cooling touch of the ice roller reduces the appearance of redness and puffiness of my skin.


  • It provides a massage to relax my tense facial muscles.
  • It is helping to evenly distribute my serum and moisturizer. 
  • It is helping to reduce my stress after a long day of teaching.


Jade rolling is not a new concept in the beauty industry. It has been around for centuries and it is well known in traditional Chinese medicine.  Jade is a gemstone. It has cooling properties that remain cool even after it comes into contact with our skin. 


After doing further research about the benefits of rollers, I found that there are a few studies on jade rollers.  Based on the medical knowledge that is available:

  • Jade rollers may help reduce puffiness.
  • They may improve blood circulation and lymphatic drainage.
  • They may lead to brighter skin and improved complexion.
  • They may reduce fine lines and wrinkles.


I also discovered that if you do start a skin care routine with a roller, it is important to use the tool properly. 


Some Tips on using a Jade Roller

  • Be sure to clean your roller with a mild soap and warm water after each use.
  • It is important to start with a clean face.
  • I dab my serum on different areas of my face. 
  • Use the large oval of the roller for the bigger areas of your face and neck and the smaller oval for the areas around your eyes.
  •  I start my routine from my neck and work up toward my forehead.
  •  I use both up and down and side to side motions on all areas of my face.
  • Apply medium pressure for best results.


As you can see, there are definite benefits to including both of these products in your daily skin care regiment.




One Response

  1. I’ve always wanted to try a jade roller! Thank you for sharing these tips 🙂

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